tag:blogger.com,1999:blog-84854574390006835062011-04-21T14:53:52.346-07:00It's Time To Be Made Over For 2009....EbonyGrlWeightLosshttp://www.blogger.com/profile/07376673477716732493noreply@blogger.comBlogger41100tag:blogger.com,1999:blog-8485457439000683506.post-87899258451776163822009-02-12T16:08:00.000-08:002009-02-12T16:38:54.762-08:00<p><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-e0a74d5b10c93d51" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v23.nonxt4.googlevideo.com/videoplayback?id%3De0a74d5b10c93d51%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330319377%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7EAC66420D07DE3C82506CBBE73135771B648E4B.43DAE7D3933D46CE17D2CDEB2398E38974612%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De0a74d5b10c93d51%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dfm5Y3-UacSrxiTsD0ZDeLLLbaAo&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v23.nonxt4.googlevideo.com/videoplayback?id%3De0a74d5b10c93d51%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330319377%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7EAC66420D07DE3C82506CBBE73135771B648E4B.43DAE7D3933D46CE17D2CDEB2398E38974612%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De0a74d5b10c93d51%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dfm5Y3-UacSrxiTsD0ZDeLLLbaAo&autoplay=0&ps=blogger"allowFullScreen="true" /></object>It was so delicious! I really enjoyed it :D</p><p>Used To Suatee the Shrimp:</p><p>teaspoon of olive oil</p><p>a tiny scoop of butter</p><p>teaspoon of ready to go No salt No oil minced garlic</p><p>Some Parsley</p><p>Sun Dried Tomatoes</p><p>squeezed lemon juice </p><p>and a pinch of Lemon Pepper</p><p>Made with some unseasoned steamed broccoli cover w/ sundried tomatoes and 1 slice of Texas Toast Garlic bread.....</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8485457439000683506-8789925845177616382?l=ebonygrlweightloss.blogspot.com' alt='' /></div>EbonyGrlWeightLosshttp://www.blogger.com/profile/07376673477716732493noreply@blogger.com1tag:blogger.com,1999:blog-8485457439000683506.post-37381477849781885662009-02-04T18:38:00.000-08:002009-02-04T18:45:42.191-08:00<a href="http://4.bp.blogspot.com/_uGayH3EeeCU/SYpRdiJRywI/AAAAAAAAACI/FDV8vCYE_ns/s1600-h/Eyelashes+001.jpg"><img id="BLOGGER_PHOTO_ID_5299137479378586370" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_uGayH3EeeCU/SYpRdiJRywI/AAAAAAAAACI/FDV8vCYE_ns/s320/Eyelashes+001.jpg" border="0" /></a><br /><div>Evening,</div><div>So this evening I had baked Tilapia,1 cup of steamed broccoli,and 1 slice of garlic bread which I shouldn't have had. Thru out my day I snacked on a few peanuts,yogurt,banana, and lots of water. Now I'm off to the gym....</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8485457439000683506-3738147784978188566?l=ebonygrlweightloss.blogspot.com' alt='' /></div>EbonyGrlWeightLosshttp://www.blogger.com/profile/07376673477716732493noreply@blogger.com5tag:blogger.com,1999:blog-8485457439000683506.post-34405552670482069912009-02-04T09:32:00.000-08:002009-02-04T18:48:40.980-08:00<a href="http://4.bp.blogspot.com/_uGayH3EeeCU/SYnRTxElviI/AAAAAAAAABY/oeKcYDRnMdA/s1600-h/DSC01463.JPG"><img id="BLOGGER_PHOTO_ID_5298996574098406946" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_uGayH3EeeCU/SYnRTxElviI/AAAAAAAAABY/oeKcYDRnMdA/s320/DSC01463.JPG" border="0" /></a><br /><div>Good Morning!</div><div>Ok let's begin,</div><div>First I want to thank DivaOnADiet for this wonderful idea of posting her meals.I figured this would help me and also help others who ask what exactly do I eat.I mean sometimes I forget so this is a excellent idea to help me keep track.</div><div></div><div>I thought I would be able to eat all of this without a problem.WRONG! I only ate the two boiled eggs=60 calories,toast=55 calories and orange juice=8 oz 120 calories. I was full! But 30mins later I had the Light yogurt=100 calories. I still haven't had the banana or tea. I'll just add that to one of my snacks. </div><div></div><div>I think it was a little much for me because when I first began my weight loss journey I had to make myself eat breakfast and I started with just eating any kind of fruit with a yogurt.That was it.So my stomach is still use to just a yougurt and some kind of fruit and just water! I'm starting a brand new weight loss journey. Let's do this!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8485457439000683506-3440555267048206991?l=ebonygrlweightloss.blogspot.com' alt='' /></div>EbonyGrlWeightLosshttp://www.blogger.com/profile/07376673477716732493noreply@blogger.com2tag:blogger.com,1999:blog-8485457439000683506.post-38685519625637398842009-01-28T00:38:00.000-08:002009-01-28T00:48:32.723-08:00<div><img id="BLOGGER_PHOTO_ID_5296261743770397122" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 124px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_uGayH3EeeCU/SYAZ_sLs6cI/AAAAAAAAAA4/WXMT5QEjTdo/s320/l_c4711c155046b2440651d605cf614b26.jpg" border="0" /><img id="BLOGGER_PHOTO_ID_5296261914497882914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 192px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_uGayH3EeeCU/SYAaJoMTmyI/AAAAAAAAABA/CD7k-sqh-78/s320/l_29cda486aff149a7a23a9f7a3c028ec0.jpg" border="0" /><img id="BLOGGER_PHOTO_ID_5296262088559742082" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 209px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_uGayH3EeeCU/SYAaTwn4zII/AAAAAAAAABI/y9xLdw7gpxE/s320/l_dafd47357cdc43cfa063146fd083f5ed.jpg" border="0" /><br /><img id="BLOGGER_PHOTO_ID_5296263625964247394" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 228px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_uGayH3EeeCU/SYAbtP5r2WI/AAAAAAAAABQ/nvPPBIiaVgs/s320/l_d4245f5257cc45d582d191dd7452f403.jpg" border="0" /><br /><br /><div><br /><br /><br /></div><br /><div align="center">Coming soon.....................<br /><br /><br /><br /><br /><div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8485457439000683506-3868551962563739884?l=ebonygrlweightloss.blogspot.com' alt='' /></div>EbonyGrlWeightLosshttp://www.blogger.com/profile/07376673477716732493noreply@blogger.com10