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It's Time To Be Made Over For 2009....
EbonyGrlWeightLoss
Before & After
My Weight Loss Chart
Start Weight: 189.8 lbs
Height: 5'0"
6/27/08- 183.2(-3.2)
6/30/08 - 180.0(-2.6)
7/7/08 - 177.4(-0.8)
7/14/08-176.6(-1.0)
7/21/08-175.6(-1.8)
7/28/08-173.8 Total: -9.4 lbs
8/1/08- 171.8 LBS(-1.2)
8/8/08- 170.6 LBS(-3.4)
8/15/08- 167.2 LBS(-1.8)
8/22/08- 165.4 LBS(-0.8)
8/29/08- 164.6 Total: -7.2 lbs
9/5/08: 161.0 lbs(-0.6)
9/12/08: 160.4 lbs(+1.6)
9/19/08: 162.0 lbs
9/26/08:? Total: +1.0 lbs
11/3/08: 161.2 lbs(-.2)
11/10/08:161.0 lbs(+.2)
11/17/08:161.2 lbs
11/24/08:? Total: 0 lbs
12/1/08:164.2 lbs(+3 lbs Thanksgiving) (-1.0)
12/8/08:163.2 lbs(-2.0)
12/15/08:161.2 lbs-(2.0)
12/22/08:159.2(-0.2)
12/29/08:159.0 Total: -5.2 lbs
1/5/09: 156.8 lbs (-1.8)
1/12/09: 155.0 lbs(+0.6)
1/19/09: 155.6 lbs(+1.8)
1/26/09: 157.4 Total: -0.6 lbs
2/2/09: 157.4 lbs
2/9/09:
2/16/09:
2/23/09:
Height: 5'0"
6/27/08- 183.2(-3.2)
6/30/08 - 180.0(-2.6)
7/7/08 - 177.4(-0.8)
7/14/08-176.6(-1.0)
7/21/08-175.6(-1.8)
7/28/08-173.8 Total: -9.4 lbs
8/1/08- 171.8 LBS(-1.2)
8/8/08- 170.6 LBS(-3.4)
8/15/08- 167.2 LBS(-1.8)
8/22/08- 165.4 LBS(-0.8)
8/29/08- 164.6 Total: -7.2 lbs
9/5/08: 161.0 lbs(-0.6)
9/12/08: 160.4 lbs(+1.6)
9/19/08: 162.0 lbs
9/26/08:? Total: +1.0 lbs
11/3/08: 161.2 lbs(-.2)
11/10/08:161.0 lbs(+.2)
11/17/08:161.2 lbs
11/24/08:? Total: 0 lbs
12/1/08:164.2 lbs(+3 lbs Thanksgiving) (-1.0)
12/8/08:163.2 lbs(-2.0)
12/15/08:161.2 lbs-(2.0)
12/22/08:159.2(-0.2)
12/29/08:159.0 Total: -5.2 lbs
1/5/09: 156.8 lbs (-1.8)
1/12/09: 155.0 lbs(+0.6)
1/19/09: 155.6 lbs(+1.8)
1/26/09: 157.4 Total: -0.6 lbs
2/2/09: 157.4 lbs
2/9/09:
2/16/09:
2/23/09:
what a dramatic difference, i love your results girl! Cute header for your blog its nice!
ReplyDeletelook at you..keep making it happen
ReplyDeleteOK Miss Diva! It can be done! This is not a game!
ReplyDeleteYOU GO GIRL!! GREAT PROGRESS!! A LOT of people are all talk, no work; but you are a perfect example of being persistent and reaping the fruits of your labor. GREAT PROGRESS! =) Congrats.
ReplyDeleteWow. You look GREAT! I love your header.
ReplyDeleteha ha I am loving your BLOG and your results! :O)GREAT JOB!
ReplyDeleteCongrats girl!!! You look amazing!!!
ReplyDeleteGirl ur before and after SHOUTS GREAT JOB....you are AWESOME11!!!!
ReplyDeleteCongrats on the progress so far. I was searching for a weightloss blog with someone i can relate to. We're about the same size give or take 10lbs. I know what size you started out...what size are you working to be? Im on the fence about hopping on the weightloss bandwagon, reason being i like my chunkyness...just like to be more active and fit. Scared to actually loose weight.
ReplyDeleteWow, you look good and have already lost alot of weight. Girl keep up the outstanding work!
ReplyDelete